Irma K. Sawyer – For those who have been preparing energetically through previous years of the Shift, the impact to you physically and emotionally may be lower. Your role now may include support for others.
Physical and emotional Symptoms may be similar to those of Solar Flares, with the only exception being these spikes seem to be somewhat less dehydrating overall to the body, but quality hydration is still needed. Also be sure the body is in receipt of proper nutrients, especially minerals. The list is long, but the most common symptoms are: headaches, digestive changes, fatigue and/or changes in sleep patterns.
Lucid dreaming, telepathy and OBEs are increased at this time. Also brain fog and spaciness as the consciousness responds to being literally in two places at once. Previous ego conflicts may feel especially absurd, obsolete and even laughable. Although some scientists may dispute time as actually moving faster, it certainly may appear that it is.
As usual, Empaths and Sensitives are often processing these shifts before the majority of everyone else.
When the energies are exceptionally high, both births and physical transitions may be on the increase as an energetic entrance/exit portal is created.
3D negativity will feel especially harmful and distracting now. In spikes of high energy, conflicts and draining situations are to be avoided. If they cannot, proper grounding and shielding techniques are a must.
Holding a steady resonance of LOVE is the best way to be in service to all beings as the lower frequencies of fear and separation may be activated. This however, also increases the opportunity for greater energetic healing and higher consciousness to hold dominion.