ENERGY UPDATE/UPGRADE TIPS – Designed to Support your Masterful Movement through Timeline Transitions


Katie IndiCrow – Greetings beautiful friends ~ As we move into our first full week of transition associated with our next series of waves/energy transitions, many are feeling the shift. This can translate into having a wide variety of emotions, returning to behaviours and patterns that need to be rethought and rewired, changes in your physical needs (such as needing more or less sleep or differential food intake, depending on phase). This is because adjustments in lightwork and raising of the galactic frequencies have created another moment where many are going through CHOICE POINT/REVIEW phases, DNA upgrades, and TIMELINE TRANSITIONS.

I have compiled a series of videos that I created over the past year which contain further explanations about how to understand and move through these transitions with mastery, which I feel prudent to share with you now. These videos are here to help you understand and then move through these gorgeous opportunities for change and the tools shared in them can be used through the various waves of transition that we will continue to ride as ascension ramps up.


In terms of choice point/the review, these are moments when we are given the chance to revisit certain patterns, ways of being, or cycles that we had been enveloped in. It is a chance to shift the trajectory of our energy experience and to release that which no longer serves us. You hear people keep saying that ascension is based on free will? This is one of the major facets of that.

choosing timelines (or as I call it, the review)

In this video I talk about what I refer to as a ‘review’ phase where we are given the opportunity to choose our vibrational experiences. I explain more about what timeline shifting is, how being given the chance to go over old patterns and thoughtwaves is part of it, and as always, offer tips to get you through it.


Related:  Boeing, Major Military Contractor, Promotes a Partial Disclosure Timeline


Closely related to choice points and energy fluctuations, timeline transitions relate to the ways we are able to connect to (or release) certain trajectories of action based on the choices we are making (which fuels into our capacity of creators).

Releasing Timelines (and connecting to new ones)

We are currently undergoing widespread timeline closures which have been made possible by all of the work being done by those choosing love. This means that we, as a collective, are releasing stories and energy moments that had previously vibrationally lowered our ascension timelines.



Another closely related topic, DNA upgrades often come in when we have completed personal initiations, and/or as various types of gateways and galactic frequencies become available to us.

Integrating DNA Upgrades with Mastery

DNA upgrades are happening all the time to many of us as we move through the continued waves of light and high vibration energy. Through these upgrades, we get ever closer to our I AM selves as creators and masters of our own energy and existence.

As so many of you are now experiencing, ascension does take embodied, empowered participation on our end to support the movement through these magnificent (but intense) energy corridors. I hope that the advice contained in these videos is of use to those of you working on connecting to this process to understand it and have fun!

In loving co-creation,

Katie IndiCrow


Use Facebook to Comment on this Post


  1. Hey! Wouyld you minbd if I shaqre your blog with my twitter
    group? There’s a lot of people that I think would really appreciate your content.
    Please let me know. Thanks

  2. I’m impressed, I have to admit. Rarely ddo I come accross a blog that’s equally educative and interesting, and let me tell you, you have hit
    the nail on the head. The problem is something that too few peopple are
    speaking intelligently about. I am very happy that I stumbled
    across this in my search for somethkng regarding this.

  3. Howdy would yoou mind letting me know which hosting company you’re
    working with? I’ve loaded your blog in 3 completely diffdrent web browsers and I must say this blog loads
    a lot faster tyen most. Can you suggest a ood web hosting
    provider at a reasonable price? Thanks, I appreciate it!

  4. Aw, this was a really nice post. Taaking a few minutes aand ahtual effort to ceate a really
    good article… but what can I say… I procrastinate a lot and don’t manage to get anything done.

  5. Thanks for some other informative site. Where else could
    I am getting that type of information written in sch a perfect
    approach? I’ve a project that I am simply now running on, and I’ve been onn the glancxe out for such information.

  6. Great beat ! I wish to apprentice while you amend your website,
    how could i subscribe for a blog site? The account aideed me a acceeptable deal.
    I had been tiny bit acquainted of this your broadcast offered bright clear idea

  7. Youur style is unique in comparison to other folks I have read stuff from.
    I appreciate you for posting when you have the opportunity,
    Guess I’ll just bookk mark this page.

  8. It iis the best time to make some plans for the future
    and it’s time to bbe happy. I’ve learn this put up and if I may just I want
    to suggest you some interesting issues or tips. Perhaps you can write subsequent articles regarding this article.
    I desire to learn even more issues about it!

  9. My partner and I stumbled over here coming from a different web
    page and thought I might as well check things out. I
    like what I see so i am jyst following you. Look forwar to looking at your web pagge for a second time.

  10. That is really interesting, You’re an overly professional blogger.
    I have joined your rss feed and stay up for iin search of more
    of your great post. Additionally, I have shared your
    wweb site in my social networks

  11. I’m not certain where you’re getting your info, but good topic.
    I must spend some time studying much more or understanding more.
    Thanks for wonderful information I used to be looking for
    tthis info for my mission.

  12. I simply want to say I’m new to weblog and truly savored this web page. Almost certainly I’m likely to bookmark your website . You actually come with outstanding articles and reviews. Bless you for sharing with us your website page.

  13. Thank you for every other great post. Where else may
    just anyone gett that kind of information in such an ideal method of writing?
    I have a presentation subsequent week, and I am at thee search for such

  14. Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at, 121 Varick Street, New York, NY 10013, +1 646 205 3214

  15. What’s Going down i’m new to this, I stumbled upon this I have discovered It positively uswful
    and it has aided me ouut loads. I am hoping to give
    a contribution & aid different cuetomers like its helped me.
    Great job.

  16. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick at or , 121 Varick St, New York, NY 10013, +1 646-843-0888

  17. I merely hope to share it with you that I am new to having a blog and very much liked your article. Most likely I am likely to bookmark your blog post . You truly have fantastic article blog posts. Admire it for discussing with us your internet site webpage

  18. is a site with many hypnosis downloads. Whether you are looking for free hypnosis downloads, self hypnosis download for mp3, video and any audio files, Michael Jemery has the downloads for you. You can download hypnosis from apps, audio, mp3 and even youtube !

  19. you’re actually a good webmaster. The web site loading speed is amazing. It kind of feels that you are doing any distinctive trick. Furthermore, The contents are masterwork. you’ve done a excellent process on this subject!

  20. Hey there, I think your website might be having browser compatibility issues.
    When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it
    has some overlapping. I just wanted to give you a quick heads up!
    Other then that, terrific blog!

  21. Pretty nice post. I just stumbled upon your blog
    and wanted to say that I’ve really enjoyed surfing around your blog
    posts. In any case I will be subscribing to your feed and I hope you write again soon!

  22. Greetings from Colorado! I’m bored to tears at work so I decided to check out your site on my iphone during lunch break. I enjoy the info you provide here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, great blog!

  23. I really like what you guys tend to be up too. This type of clever
    work and coverage! Keep up the superb works guys I’ve incorporated
    you guys to my blogroll.

  24. excellent issues altogether, you just received a new reader. What could you suggest about your submit that you made some days ago? Any positive?

  25. I don’t even know how I ended up here, but I thought this post was good.

    I don’t know who you are but certainly you are going to a famous
    blogger if you are not already 😉 Cheers!

  26. Wonderful goods from you, man. I have understand your stuff previous to and you are just extremely fantastic. I really like what you have acquired here, really like what you are stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I can’t wait to read far more from you. This is actually a tremendous website.

  27. Hey there! I realize this is kind of off-topic however
    I needed to ask. Does running a well-established blog
    like yours require a massive amount work? I am completely new to blogging but
    I do write in my diary everyday. I’d like to start a blog so I can easily share my experience and feelings online.
    Please let me know if you have any suggestions
    or tips for brand new aspiring blog owners. Thankyou!

  28. A lot of thanks for all of the labor on this web site. Kim enjoys engaging in investigations and it’s obvious why. My spouse and i notice all concerning the lively mode you convey both useful and interesting thoughts through this website and in addition strongly encourage response from other ones on that matter and our daughter is really becoming educated a lot of things. Have fun with the rest of the year. You have been conducting a great job.

  29. My spouse and i felt really more than happy when Albert could finish up his web research with the precious recommendations he obtained when using the blog. It’s not at all simplistic to just choose to be making a gift of guidelines which often other folks have been trying to sell. So we fully grasp we now have the website owner to be grateful to for that. The specific illustrations you have made, the straightforward site menu, the relationships you will make it possible to promote – it’s got most powerful, and it’s really helping our son in addition to our family reckon that this matter is entertaining, which is very pressing. Thank you for all!

  30. Hello, i read your blog occasionally and i own a similar
    one and i was just wondering if you get a lot of spam comments?
    If so how do you stop it, any plugin or anything
    you can advise? I get so much lately it’s driving me crazy so
    any assistance is very much appreciated.

  31. Hi, Neat post. There’s a problem with your site in internet explorer, might check this… IE nonetheless is the marketplace chief and a good part of other folks will omit your great writing because of this problem.

  32. Spot on with this write-up, I honestly feel this
    amazing site needs a lot more attention. I’ll probably be returning to read more, thanks for the info!

Comments are closed.