Kundalini Physical Symptoms

Dawn Bailey – We have so many going through kundalini on earth. The newly ascended group is just beginning and the group already in it, is about to finish. When it come to kundalini age doesn’t matter. I am working with people in their 70’s that are going through it. Kundalini can be very uncomfortable and scary at times. Your body is going through massive changes, by the time kundalini is finished every inch of your body will be transformed into a lightbody. We have people that are in kundaini and not even aware of it, going through it. These people are running to the ER and the doctor only to be told nothing is wrong with them. We need more healers that can guide people through the process. I am having great success with getting people through it in a month to a month an a half. If you can go to a healer it can turn kundalini in to a process that takes months  and not years. If you can’t I am going to try and write about how to help you get yourself through it. In this blog I will go over each chakra and the physical symptoms of kundalini in that chakra.

Kundalini energy which is your primal life force energy starts in your root chakra and works it way through each chakra ending in the crown. When it reaches the crown you have reached enlightenment. If your body is not free of energy blocks the kundaini energy can get stuck and create a lot of painful symptoms. Now being clear of blocks will not relieve all symptoms but they will be bearable and you will finish kundalini much faster. Kundailini energy works it way through each chakra opening and changing it to be able to handle increased amounts of light energy. Whether it takes months or years depends on you. Yes, seeing an energy healer will speed up the process I suggest weekly sessions with a healer. There are ways to help yourself and I will write about that in a separate blog. These blogs will be a kundalini series. This is the first one so I will go into the physical symptoms now. If I miss any feel free to let me know. I kick myself everyday for not keeping a journal. Trying to remember what happened 2 years ago is hard but by working with others my memory is triggered.

Kundalini in:

Root Chakra

Dizziness, nausea, leg pains and pain or pressure in the root chakra area. This is due to it being hard to stay grounded.

Sacral Chakra

Going to the bathroom constantly and feeling pressure on bladder, bowels and reproductive organs. The large amount of energy changing your body puts pressure on your organs. You may urinate and then 2 minutes later have to go again. You may experience bladder leakage as in when you cough or sneeze.

Solar Plexus Chakra

Pressure in and around ribs and middle back pain. You can have really bad back pain but have done nothing to hurt yourself. This is happening to many right now including my twinflame. My twin is not a full believer yet so he is using 3D methods to cope, as these aren’t working. I think he will be open to healing today. Energy healing only works if you believe it may work. It doesn’t have to be a lot of faith but at least a little bit.

Heart Chakra

Heart palpitations and chest pains which are very scary at times it can feel like a heart attack. When this was happening to me I had horrible pain under my heart where my ribs were. The energy can at times feel electrical also.

Throat Chakra

Sore throat, coughing, tightness in throat, dry throat, and feeling like you need to clear your throat constantly. I did have one client who woke up speaking light language. This never happened to me but I wish it did.

Third Eye Chakra

Visions, mind chatter, headaches, and hallucinations (rare). Also pressure or throbbing in third eye area.

Crown Chakra

Headaches, pressure almost like something is sitting on your head. At the end of this activation I for weeks felt a constant intense pouring in of energy in my crown chakra.

I am going to be focusing on kundalini for awhile as so many are going through it. I will next write on how you can help the process along. The key to kundalini will be getting that energy to move through without hitting a block. With kundalini you will also have some other symptoms.

Related:  Time Line Shift: Major Energy Causing Timeline Shifts | Ascension Symptoms

Waking up at 3, 4, or 5 am

Night sweats that leave you drenched and freeing cold

Rashes and/or hives

Feeling of electricity shooting through your body especially arms and legs

A crawling sensation or intense itching all over body

Burning heat that seems to come from inside your body. You radiate heat other people can even feel it come off your body.

These can be signs that you need to ground. When going through kundalini there is no reason to raise your vibration as you have massive amounts of high frequency energy going through your body. You actually want to stay as grounded as possible. Not just walking in nature, grass, or dirt but actively grounding. Imaging roots coming out of your root chakra to the middle of the earth is very helpful. I suggest consciously  grounding your energy a few times a day.

8 Ways To Help Yourself Through Kundalini

As not everyone can afford regular sessions with an energy healer or don’t have access to an energy healer. I wanted to give some tips on how to help yourself through this process. As much as you just want to stay in bed or lay on the couch, that is the wrong thing to do. If you work with the kundalini energy, you will get through this much faster and with less pain. It will make a difference in being in kundalini for years in pain to months and just being uncomfortable.

  1. As the energy can get pretty intense and build up causing pain or discomfort. Try laying down and releasing the excess energy. I have done this to release energy blocks too. Lay down and repeat a mantra for 10 or 15 minutes after a bit you should start to feel the energy lift. I make my own mantras for this releasing of energy. The one I am using now is “I release all energy that does not belong on me to the Universe now” if it is an energy block I say “I release all energy blocks to the Universe now”
  2. Try and stay calm and not be fearful. Fear always makes things worse. Most of our fear comes from feeling pain or discomfort and getting scared we won’t be able to handle it. You can handle it, you just need some skills and tools to cope.
  3. Drinking lots of water and eating protein. Protein grounds you and the root chakra. When you are in kundaini you have plenty of energy and even too much going through your body, grounding will help with this excess energy. Imaging a root coming from your root chakra and going through the layers of the earth to the center is a good grounding exercise.
  4. Do activities that keep your body open. Yoga especially kundalini yoga, stretching out on the floor, Qigong, Tai Chi, acupuncture or acupressure. The goal is to get the energy to move through your body.
  5. Don’t force yourself to be around people that make you feel worse. Don’t try and be superhuman through this process. If you can’t go out in public don’t go. There is nothing worse then going out in public to some place crowded and then panicking from being overwhelmed. I did this a month ago. I went to an outdoor concert and had to leave. There was just too many people and too much energy in one place for me to handle. When in kundalini all your senses are heighten. Noises, smells and bright lights can easily be overwhelming when you are sensitive. It’s ok to not go to that wedding or family get together if you are overwhelmed.
  6. Do meditations that concentrate on moving energy through chakras and energy channels. Kundalini becomes a problem when the energy hits a block. Keeping your Micrcosmic Orbit ( a group of 12 chakras that surround your body in a circle) is important to keep energy moving. https://soulsisterstruth.com/2018/07/19/opening-your-microcosmic-orbit-with-chakra-breathing/
  7. Until you are done with kundalini you might want to limit listening to binaural beats or other frequency raising activities. With this amount of energy in your body you want to ground and release as much as possible.
  8. Find an awakened person to help you through this. There are people that have been through this that can coach you through the process and give you support. If you are trying what I suggested and not coping well. Ask the Universe to send you someone to help you. Many of us went through this alone but now there is no need for that. Others have gone before you so that they can help. Just reach out and the help will be there.

I know it’s hard I have been there. I stayed in my room for the first year and the second year of kundalini I spent every day off work in bed. I thought I would never feel good again. I did nothing to help my kundalini work through and I suffered for it. I actually just meditated thinking that was enough. I really didn’t know as much about it as I do now. I also didn’t ask for help. Learn from my mistakes and participate actively in your kundalini process. I didn’t know anyone who had been through it then but there are people that have been through it now. I am helping 2 people through it now and the progress and difference is amazing. It turned a 2 year long process for me into a 2 month long process for them. Your healer doesn’t have to be an expert kundalini coach. An energy healer or reiki healer can be just as much help because they can move the energy during sessions. I suggest acupuncture also. It was an acupuncture session to quit smoking that opened up my energy and started my awakening. Never did I know when I was laying there with needles in my body it was going to completely change my life like it did.

I know it easy to get frustrated and resent the process. You may even want to quit. While you could probably if you really wanted to suppress the energy and it go dormant. It will come back later and maybe even worse. The kundaini process is you getting a brand new lighbody. You will have never felt as healthy in your life as you do with this new body. No disease or illness can exist in the lightbody. If you do get sick it is an issue with energy and can be solved with energy healing. You can eat a reasonably healthy diet and not ever have to take vitamins or supplements. You will feel lighter and your energy will flow smoother. You will have to say goodbye to somethings like alcohol and deep fried foods as these make you feel sick and your body will not react well to these toxins. Your lightbody will let you know what is healthy and not healthy for you. You will instinctively know what is good for you and not good for you. You will also say goodbye to doctors and modern medicine no more of that vicious cycle. I can solve any health issues with energy healing, some essential oils, drinking clean water and eating healthy foods. The only downside is bugs love to bite me and I have allergic reactions to the bites. I can be with a group of people and get bit while no one else does. I must taste good to bugs! If my body doesn’t like something I will have a skin allergic reaction. This has helped me weed out what not to put in it though and avoid those things. Yeah I suffered but it was worth it. I would do it again in a heartbeat. The rewards of having a happy, healthy, light body all the time is amazing.

The Mental and Emotional

So you are going through kundalini and it will change you and your life completely. That is the whole purpose of kundalini. It tears your life down, changes you, and then you rebuild your life into a better one. This primal life force energy comes from the sun. It is pure solar energy so to our dense bodies it can be very uncomfortable. Here is a link to what I wrote about the physical: changes: https://soulsisterstruth.com/2018/08/02/kundalini-part-1-physical-symptoms/

Along with going through the physical you go through mental and emotional too. Before you awakened you were only functioning from your root, sacral, solar plexus and heart chakras. The upper 3 chakras throat, third eye and crown are our spiritual chakras. After we awaken we start to use these upper 3 chakras more. So kundalini takes ore time to get through your lower 4 chakras and a lot less time getting through your upper 3 chakras. Your upper 3 chakras won’t be blocked very much because you didn’t use them much before you awakened. I am going to go over each chakras and the changes that kundaini energy urges you to make. I won’t be going over the throat, third eye, and crown. The basis of kundalini is that since you raised your vibration enough to ascend. You are going to now make canges in your life to match that higher vibration you created. So it may seem like your life is falling apart, but it isn’t. It’s a vibrational change and you are building your higher vibrational life.To build that higher vibrational life we need to get rid of what isn’t vibing high in our life anymore.

Related:  You are the Event You are Awaiting

Root Chakra

When kundalini is in your root you will be wanting to make changes to your 3rd dimensional life. This has to do with money, career, home life, school life etc. You want to remodel you living space, you want to get rid of things you no longer need, you may want to move, you will just feel the urge for change change and more change. You may want to change careers, you job no longer interests you. You may decide you no longer want to go to school for what you thought you did. You also may be in fear of lack of abundance in your life. You also could experience depression. This energy is all about making changes in your everyday life.

Sacral Chakra

This chakra has to do with relationships, past trauma, childhood issues, intimacy and sexuality. You will look at your close relationships as they no longer match your vibration. You may leave or separate from your partner as they no longer match your vibe. You will start to distance yourself or completely toss people out of your life that have a lower vibration than you. You may have an increased or decreased sex drive during this time. You may deal with past childhood trauma or abuse. You may distance yourself from people and have a hard time with intimacy. This is all normal when kundalini energy is in your sacral chakra.

Solar Plexus Chakra

This chakra is personal power. Self confidence, self esteem, and will power, have to do with this chakra. When kunalini is in this chakra you may feel down on yourself and not have the energy to focus and get stuff done. You also may feel walked on by other people due to lack of boundaries with others. You may experience anxiety attacks. You may notice more how others steal your energy. If you feel used, attacked, or criticized by other people you will feel it in this chakra. This also is the most common chakra to get an energetic cord.This is where I always find them on people. This is from lack of boundaries with the person you share a cord with, which is how others feed off your energy. Unbalanced relationships in your life will affect this chakra.

Heart Chakra

This is your love chakra. It would be so easy if it was all about love for others but it is not. It is self love which a lot of people don’t have. When the kundalini energy is in this chakra you can feel bad about yourself and really critical of yourself and your worth. You can feel unloved and alone even if you aren’t. You can feel abandoned by others, helpless, and isolated. You may want someone to come save you, but they can’t. Only you can save yourself and give yourself the love you need. After this chakra is opened and cleansed by the kundalini energy you then will begin to search for ways to love yourself. You will realize only you have the love you need. We have spent a lot of our lives giving love to others and not giving it to ourselves.

This is what I have found happening to people I am working with. This doesn’t mean this is everything you feel, but some of it may resonate with you. The first 4 chakras are the hardest to get through, as you have lived your life before your awakening from these chakras. The last 3 throat, third eye, and crown are mostly physical symptoms as you didn’t use the chakras when you were asleep.

Much Love Soul Brothers and Sisters,



I am an energy healer/shaman I have been on my lightworkers journey consciously for 4 years and unconsciously my whole life. Check out my blog at soulsisterstruth.com if you have a question or need help email me at [email protected]


Use Facebook to Comment on this Post


Comments are closed.